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Verjaardag gehad, hier moet ik me leren beheersen.
Nee zeggen is ook een antwoord.
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261.9 lb
Lost so far: 5.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2024:
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1090 kcal
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Fat: 52.85g | Prot: 72.10g | Carb: 82.30g.
Breakfast: Becel Light, AH Goudse Kaas Jong Belegen 48+, Wit Brood. Lunch: Pannenkoeken, Wit Brood, AH Goudse Kaas Jong Belegen 48+, Becel Light. Dinner: AH Magere Kwark Aardbei. more...
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gaining 10.8 lb a week
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Commodoortje's weight history
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