Weigh In record (no journal entry) for 22 March 2024
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127.0 lb
Lost so far: 6.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2024:
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1785 kcal
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Fat: 111.94g | Prot: 57.21g | Carb: 142.48g.
Breakfast: Геркулес Монастырский, Экомилк Масло Сливочное 82,5%, Эконива Сливки 10%. Lunch: Творожно-кокосовые шарики. Dinner: Шоколадные маффины, Маффины не ПП. more...
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gaining 2.1 lb a week
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