Happy Friday everyone! Going to stay focused on goals and not think about numbers on a scale. Have a great weekend!
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148.0 lb
Lost so far: 42.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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925 kcal
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Fat: 35.85g | Prot: 41.95g | Carb: 112.55g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Daisy Sour Cream, Kraft Mayo, Dole Classic Cole Slaw Mix, Yellow Rice, Carrots, Great Value Sliced Mild Cheddar Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Signature Farms Medjool Dates, Coffee (Brewed From Grounds), Kroger Bottled Water, Pepperidge Farm Sugar Homestyle Cookies, Great Value Creamy Peanut Butter, Kroger Bottled Water, Coffee (Brewed From Grounds). more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Mar 24 by member: -MorticiaAddams
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Thank you, Morticia! Hope you do! I'm going to work on projects!
22 Mar 24 by member: Windy Day
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Have a great day and weekend ♡♡♡ Happy Friyay!! ♡♡♡
22 Mar 24 by member: •°•♡Erin♡•°•
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Thank you Erin! I hope you do too! 😘❤️
22 Mar 24 by member: Windy Day
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