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Великий Пост. День 5. Сухоядение.
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188.5 lb
Lost so far: 29.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1240 kcal
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Fat: 112.40g | Prot: 30.40g | Carb: 27.00g.
Breakfast: Крепкий Орешек Грецкий Орех. more...
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steady weight
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