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Gained weight! Zack's graduation Friday night and his party Saturday afternoon. Hoping to make it through the rest of the weekend without gaining any more.
BLOOD SUGAR LEVEL IS 122 AT 2:03 P.M ON FRIDAY, June 5TH.
MISSED BLOOD SUGAR LEVEL ON SATURDAY, JUNE 6TH.
BLOOD SUGAR LEVEL IS 125 AT 9:30 A.M. ON SUNDAY, JUNE 7TH.
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235.0 lb
Lost so far: 19.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2015:
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1919 kcal
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Fat: 87.11g | Prot: 70.62g | Carb: 233.23g.
Breakfast: 1% Fat Milk, Quaker Puffed Rice, Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Healthy Choice Country Herb Chicken, Dasani Bottled Water (16.9 oz). Dinner: Mayonnaise, Great Value Enriched Hamburger Buns, Omaha Steaks Pub Style Battered Cod, Dasani Bottled Water (16.9 oz), Potato Salad with Egg, Denny's Sliced Tomatoes (3 Slices), Sweet Onions. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Pudding Type Mix), Planters Pistachio Lovers Mix, AriZona Beverage Diet Green Tea with Ginseng. more...
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gaining 1.4 lb a week
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