Weigh In record (no journal entry) for 21 March 2024
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147.9 lb
Lost so far: 19.6 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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801 kcal
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Fat: 42.28g | Prot: 17.74g | Carb: 90.92g.
Breakfast: Чай с Сахаром, Аджика, Папа Может Сосиски Фирменные, Barilla Макароны Вареные . Lunch: Lay's Чипсы Рифленые со Вкусом Лобстера. more...
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losing 0.8 lb a week
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AanastasiUvar's weight history
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