Weigh In record (no journal entry) for 20 March 2024
|
155.9 lb
Lost so far: 31.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2024:
|
1407 kcal
|
Fat: 82.70g | Prot: 55.10g | Carb: 109.60g.
Dinner: Kitkat Kitkat Mini, Twix Twix, McCain Bun's Bolognaise, Huile de Tournesol, Fleury Michon Blanc de Poulet (40g), Leader Price Gouda en Tranches, Harry's Pain de Mie 100% Mie. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fayzzz's weight history
|