Weigh In record (no journal entry) for 20 March 2024
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124.3 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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2233 kcal
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Fat: 119.42g | Prot: 53.05g | Carb: 232.74g.
Breakfast: Bio Village Boisson Avoine, Innocent Super Smoothie Energy, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Paysan Breton Beurre Moulé Demi-Sel, Danone Actimel Fraise, Flocons d'Avoine, Joker 100% Pur Jus Multifruit, Café, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Cristaline Eau de Source. Lunch: Danone Danette Chocolat Noir, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Monoprix Frites Bistrot, Tartare de Boeuf. more...
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losing 9.3 lb a week
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