Weigh In record (no journal entry) for 06 June 2015
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200.2 lb
Lost so far: 89.9 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2015:
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1226 kcal
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Fat: 51.56g | Prot: 61.09g | Carb: 121.34g.
Breakfast: TiP H-Vollmilch 3,5%, Ja Käseaufschnitt, Geflügel-Mortadella (Ja), Harry Mehrkornbrot (56g). Lunch: Frosta Bratkartoffel Hähnchen Pfanne. Snacks/Other: Monster Zero, Monster Rehab Green Tea. more...
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gaining 0.8 lb a week
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