Weigh In record (no journal entry) for 19 March 2024
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178.1 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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490 kcal
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Fat: 35.40g | Prot: 25.50g | Carb: 17.55g.
Dinner: У Палыча Салат из Сырых Овощей, Самокат Форель с Овощами и Травами. more...
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losing 7.7 lb a week
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vishenka021819's weight history
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