SiendoFitt's Journal, 18 March 2024

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118.4 lb Lost so far: 0 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 March 2024:
1330 kcal Fat: 64.76g | Prot: 102.83g | Carb: 90.50g.   Breakfast: Banana, Licuado c/ Aminototal PULVER, Semillas Secas de Sésamo Integrales. Lunch: Papa Cocida, Disco Colita de Cuadril, Tomates, Lechuga de Hoja Verde, Nucete Aceite de Oliva Virgen Extra. Dinner: Huevo, Cúrcuma, Rehogado de Verduras, Nucete Aceite de Oliva Virgen Extra. Snacks/Other: Huevo, Pimienta Negra, Cúrcuma. more...
34 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.1 lb a week

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