Weigh In record (no journal entry) for 19 March 2024
|
183.9 lb
Lost so far: 35.9 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2024:
|
40 kcal
|
Fat: 2.50g | Prot: 0.50g | Carb: 3.50g.
Lunch: Delicata Paaseitjes Melk. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
_vienna_'s weight history
|