Weigh In record (no journal entry) for 19 March 2024
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173.7 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2024:
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292 kcal
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Fat: 5.30g | Prot: 16.51g | Carb: 43.05g.
Breakfast: Café Décaféiné, Auchan Jambon Supérieur sans Couenne, Bridelight Beurre , Baguette. more...
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gaining 1.1 lb a week
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