Weigh In record (no journal entry) for 18 March 2024
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171.1 lb
Lost so far: 4.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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860 kcal
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Fat: 27.53g | Prot: 77.14g | Carb: 67.31g.
Breakfast: Dr. Oetker Chá Misto Rejuvene.Ser, Marilan Torrada Light Magic Toast. Lunch: Coca-Cola Coca-Cola Zero (Lata), Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Batata Inglesa Assada, Salada Vinagrete, Cebolas, Alface. Snacks/Other: Seara Patê de Presunto , Visconti Torrada Tradicional, Leão Chá Verde. more...
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2298 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sitting - 3 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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losing 6.2 lb a week
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Danielle D'Allevedo's weight history
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