agata123gh's Journal, 18 March 2024

133.4 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

---

538 kcal

Fat: 18.78g | Prot: 20.75g | Carb: 68.77g.   Breakfast: Omlet lub Jajecznica z Serem. Lunch: Ryż Biały. Dinner: Bułka Pszenna. Snacks/Other: Fry's Nuggets. more...

1696 kcal

Activities & Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...