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Великий Пост. День 1. Отказ от пищи.
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199.7 lb
Lost so far: 18.1 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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215 kcal
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Fat: 3.60g | Prot: 3.57g | Carb: 42.38g.
Breakfast: Кофе с Молоком, Green Milk Кокосовое Молоко 1,5%. Dinner: Банан, Магнит Хлебцы с Гречневой Крупой. more...
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gaining 3.5 lb a week
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