|
Even with clothes on
|
167.6 lb
Lost so far: 8.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2024:
|
1551 kcal
|
Fat: 49.41g | Prot: 75.57g | Carb: 213.11g.
Breakfast: Chiquita Banana, Wegmans Hearty 100% Whole Wheat Bread, Wegmans Creamy Peanut Spread. Lunch: Pear, Land O'Lakes Naturally Slender White American Cheese, Hidden Valley The Original Ranch, Wegmans Hearty 100% Whole Wheat Bread, Wegmans Just Turkey Deli Meat, Baby Spinach, Red Onions, Red Tomatoes, Green Giant Fresh Baby Cut Carrots. Dinner: Sweet Potato Fries, Fazoli's Grilled Chicken Panini, Navels Oranges. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neicy Can's weight history
|