linda.markus's Journal, 11 March 2024

Weigh In record (no journal entry) for 11 March 2024
191.6 lb Lost so far: 0 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2024:
647 kcal Fat: 24.18g | Prot: 27.84g | Carb: 83.73g.   Breakfast: Lidl Geflügel Mortadella , Mehrkornbrot. Lunch: Rübenmus, Aldi Sandwichtoast Weizen. more...
2108 kcal Activities & Exercise: Apple Health - 24 hours. more...

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