Weigh In record (no journal entry) for 17 March 2024
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123.7 lb
Lost so far: 10.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2024:
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1468 kcal
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Fat: 46.13g | Prot: 128.62g | Carb: 130.54g.
Breakfast: Миндаль Миндаль, DopDrops Арахисовая Паста без Сахара, Геркулес Геркулес Овсяные Хлопья, Яичный Белок, USN Протеин. Lunch: Gea Масло Тыквенное, FITKIT Protein Cups, Рис, Fish House Минтай Филе. more...
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losing 0.2 lb a week
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zarochkaa's weight history
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