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Anita Love
Journal
04 Jun 15
Anita Love's Journal, 04 June 2015
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Weigh In record (no journal entry) for 04 June 2015
129.4 lb
Lost so far:
1.6 lb
.
Still to go:
18.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
1576 kcal
Fat: 62.32g | Prot: 63.83g | Carb: 157.30g.
Breakfast:
Mango Protein Shake.
Lunch:
Landshire Turkey & Cheese Sandwich.
Dinner:
Mexican Style Noodle Soup Sopa De Fideo Aguada.
Snacks/Other:
Mission Avocado, Mangos, Quaker Soft Baked Bars - Cinnamon Pecan Bread.
more...
1619 kcal
Activities & Exercise:
Stair Master - 2 hours and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 7 hours.
more...
losing 8.4 lb a week
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