Weigh In record (no journal entry) for 16 March 2024
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113.1 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2024:
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998 kcal
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Fat: 61.47g | Prot: 12.94g | Carb: 97.70g.
Breakfast: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Ritter Sport Шоколад Yogurt, Nestle Goodmix Popcorn Taste, Ritter Sport Шоколад Белый Лесной Орех и Хлопья. more...
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gaining 6.2 lb a week
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слойка с сыром's weight history
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