Weigh In record (no journal entry) for 15 March 2024
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148.6 lb
Lost so far: 19.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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551 kcal
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Fat: 14.81g | Prot: 19.17g | Carb: 84.31g.
Breakfast: Яйцо-Пашот, Кофе, Гост Сгущёнка с Сахаром, Поджаренный Белый Хлеб. Lunch: Confectum Зефир Жевательный. more...
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losing 1.0 lb a week
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AanastasiUvar's weight history
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