Weigh In record (no journal entry) for 15 August 2011
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130.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2011:
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1629 kcal
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Fat: 45.90g | Prot: 62.82g | Carb: 256.67g.
Breakfast: Cheerios, Bananas. Lunch: Tomatoes, Cooked Okra, Onions, Olive Oil, Breakfast Chicken Sausage, Brown Rice. Dinner: Steamed Vegetables, Fried Plantain, Southwest Beef Stir Fry. Snacks/Other: Hot Fries. more...
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1694 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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hibiscus130's weight history
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