Weigh In record (no journal entry) for 15 March 2024
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134.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2024:
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924 kcal
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Fat: 39.85g | Prot: 25.14g | Carb: 130.31g.
Breakfast: Брокколи, Авокадо Авокадо, Вареное Яйцо. Lunch: Свекла Вареная, ВкусВилл Фунчоза с Кальмарами. Dinner: Гречка Отварная, Сельдерей, Вареное Яйцо. Snacks/Other: Печеное Яблоко, Банан. more...
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gaining 0.2 lb a week
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