Weigh In record (no journal entry) for 04 June 2015
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193.8 lb
Lost so far: 15.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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501 kcal
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Fat: 23.06g | Prot: 37.04g | Carb: 35.25g.
Breakfast: Домик в деревне Молоко 3,5%, Чудесный Край Овсянка Геркулес, Сыр Российский, Приготовленный Яичный Белок, Вареное Яйцо, Огурец (с Кожурой). more...
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losing 9.3 lb a week
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