Weigh In record (no journal entry) for 15 August 2011
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136.0 lb
Lost so far: 5.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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204 kcal
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Fat: 1.99g | Prot: 9.73g | Carb: 38.14g.
Breakfast: Low Sodium V8 100% Vegetable Juice, Milk (Nonfat), Cheerios. more...
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gaining 7.0 lb a week
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