Weigh In record (no journal entry) for 03 June 2015
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246.7 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1100 kcal
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Fat: 43.00g | Prot: 96.31g | Carb: 54.45g.
Breakfast: Банан, Брест Литовск Творог 3%. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Amstel Пиво Светлое, Яичница, Тушеные Овощи. more...
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losing 1.5 lb a week
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