Weigh In record (no journal entry) for 14 March 2024
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165.0 lb
Lost so far: 17.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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797 kcal
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Fat: 31.38g | Prot: 42.44g | Carb: 99.35g.
Breakfast: Great Value 2% Low Fat Cottage Cheese, Great Value Skim Milk, Coffee, BioOptimal Collagen Powder, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Keto Bread. Lunch: Breckenridge Farms Sweet Red Peppers, HEB Zucchini, Ketchup, Chicken Tenders. Snacks/Other: Pistachio Nuts, Tootsie Roll Tootsie Pop, Fudgesicle Original Fudge Bars No Sugar Added, Kroger No Sugar Added Yellow Cling Diced Peaches, Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy. more...
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2452 kcal
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Activities & Exercise:
Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Marci Tee's weight history
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