Weigh In record (no journal entry) for 03 June 2015
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155.6 lb
Lost so far: 24.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1632 kcal
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Fat: 39.60g | Prot: 71.04g | Carb: 194.99g.
Breakfast: Hillandale Farms Grade A Extra Large Egg, Schwan's Whole Strawberries. Lunch: Kroger Grape Tomatoes, Sweet Potato, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Tanimura & Antle Artisan Lettuce, Dole Spinach, Hillandale Farms Mozzarella Cheese. Dinner: Cooked Broccoli (from Fresh), Zucchini, Merlot Wine, Hissho Sushi Crunchy Roll. Snacks/Other: Dairymens 2 Percent Milk, Sugar, Dairymens 2 Percent Milk, Sugar. more...
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losing 9.8 lb a week
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