Weigh In record (no journal entry) for 20 February 2024
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149.9 lb
Lost so far: 31.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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395 kcal
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Fat: 12.90g | Prot: 32.88g | Carb: 38.10g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Purê de Batata feito com Leite (de Batata Fresca), Salmão no Forno ou Grelhado. more...
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gaining 0.2 lb a week
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@patriciacordeiro's weight history
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