Weigh In record (no journal entry) for 13 March 2024
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251.1 lb
Lost so far: 12.6 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2024:
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342 kcal
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Fat: 17.88g | Prot: 22.22g | Carb: 24.01g.
Breakfast: Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Перекресток Апельсины. more...
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losing 3.1 lb a week
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