Weigh In record (no journal entry) for 15 August 2011
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126.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1680 kcal
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Fat: 81.00g | Prot: 59.00g | Carb: 185.00g.
Breakfast: Iced Coffee with Sugar Free Vanilla Syrup (Medium), Egg McMuffin. Lunch: Big Zax Snack. Snacks/Other: Reduced Fat Cinnamon Swirl Coffee Cake. more...
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losing 0.1 lb a week
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