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Started intermittent fasting 2 weeks ago.
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141.1 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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764 kcal
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Fat: 23.17g | Prot: 21.81g | Carb: 130.04g.
Breakfast: Clover Amasi, Bananas, Mangos, Mixed Seeds, Kellogg's All Bran Flakes. Snacks/Other: Scone. more...
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losing 0.0 lb a week
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Olive Chauke's weight history
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