Weigh In record (no journal entry) for 12 March 2024
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176.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2024:
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645 kcal
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Fat: 33.55g | Prot: 28.19g | Carb: 59.11g.
Breakfast: Tann Extrawurst, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Semmel, Kaffee, Rama Rama. Lunch: Gemischter Salat, Tiroler Gröstl. more...
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losing 0.6 lb a week
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christinereg's weight history
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