angie3477's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
720 kcal Fat: 32.00g | Prot: 29.00g | Carb: 80.00g.   Breakfast: aunt jemima ham & egg scramble, s'mores nut blend breakfast on the go. Lunch: Lunchmakers Pizza Pepperoni Flavored Sausage. Snacks/Other: Diet Trop-a-Rocka Iced Tea (Snapple Beverage Group). more...
2163 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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