Weigh In record (no journal entry) for 11 March 2024
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182.8 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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229 kcal
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Fat: 10.09g | Prot: 9.85g | Carb: 24.06g.
Breakfast: Sadia Mortadela Defumada, Café com Açúcar, Ovo Frito, Pão Francês sem Miolo. more...
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losing 1.0 lb a week
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barbararpimentel's weight history
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