Weigh In record (no journal entry) for 11 March 2024
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165.6 lb
Lost so far: 1.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2024:
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727 kcal
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Fat: 21.40g | Prot: 47.92g | Carb: 89.49g.
Breakfast: Cuscuz (Cozido), Omelete ou Ovos Mexidos, Café com Açúcar, Quaker Aveia em Flocos. Lunch: Abobrinha Refogada, Patinho, Melancia (Fruta), Arroz Branco (Cozido), Feijão Preto Cozido. more...
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losing 4.6 lb a week
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ana.carla.paixao's weight history
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