Weigh In record (no journal entry) for 26 February 2024
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184.1 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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2274 kcal
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Fat: 72.30g | Prot: 115.84g | Carb: 282.05g.
Breakfast: 牛肉丸, 猪里脊肉(里脊肉,只有瘦肉), 猪肉碎, 挂面, 面条. more...
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gaining 1.5 lb a week
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