Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
10 Mar 24
Dogcatcher1's Journal, 10 March 2024
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2024
161.0 lb
Lost so far:
35.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2024:
1359 kcal
Fat: 67.03g | Prot: 67.93g | Carb: 120.08g.
Breakfast:
Dickey's Barbecue Oven Roasted New Potatoes, Barbecued Pork Spareribs with Sauce.
Lunch:
Macaroni or Noodles with Cheese, Pork Barbecue Sandwich or Sloppy Joe on Bun, Envy Apple.
Dinner:
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun.
more...
2111 kcal
Activities & Exercise:
Housework - 30 minutes, Washing Dishes - 30 minutes, Hanging Laundry - 40 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history