Weigh In record (no journal entry) for 01 June 2015
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2015:
|
1149 kcal
|
Fat: 21.90g | Prot: 53.57g | Carb: 182.47g.
Breakfast: Maçã, Café com Leite Desnatado. Lunch: Chuchu, Sadia Hambúrguer de Carne Bovina, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Tapioca, Sadia Hambúrguer de Carne Bovina. Snacks/Other: Adria Bolacha Água e Sal, Café com Leite Integral, Pão Francês. more...
|
|
2351 kcal
|
Activities & Exercise:
Elliptical - 10 minutes, Reading - 6 hours, Sitting - 7 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PiGraccy's weight history
|