Weigh In record (no journal entry) for 10 March 2024
|
128.7 lb
Lost so far: 27.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2024:
|
1078 kcal
|
Fat: 30.32g | Prot: 88.67g | Carb: 113.55g.
Breakfast: Weider Vegan Protein Vanilla, Carrefour Panecillos. Lunch: La Gula La Gula del Norte, Langostinos, Uva, Fresas, Merluza al Horno o a la Parrilla, Papa Cocida, Aceite de Oliva, Auchan Borraja Troceada. Dinner: Danone +Proteína Natural, Weider Vegan Protein Vanilla. Snacks/Other: Uva, Fresas, Peras. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laguiller's weight history
|