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OK - So maybe I can do Weight Watchers. I was so proud yesterday when I was reviewing my food journal. I actually stayed within my points limit all week! Popcorn was the key to my snack time... Also, apples are good for a filler. My clothes are fitting better. I went to put on a pair of jeans and was working up to the "buttoning saga". All of a sudden, I realized that I diddn't have to do "the dance"!!
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171.8 lb
Lost so far: 5.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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1557 kcal
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Fat: 75.46g | Prot: 101.55g | Carb: 114.66g.
Breakfast: bacon, cheese, eggs . Lunch: taco bell fresco crunchy taco, taco bell fresco steak soft taco. Dinner: chicken ranch pizza, ranch dressing fat free, cheese , deli ham, turkey slice, Mixed Salad Greens. Snacks/Other: skim milk, special k chocolatey. more...
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losing 0.4 lb a week
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