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Aangenaam verrast, i'm happy
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205.0 lb
Lost so far: 11.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2024:
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960 kcal
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Fat: 33.23g | Prot: 61.25g | Carb: 103.07g.
Breakfast: Boni Kippenwit , Groene Thee. Lunch: Water (uit Fles), Citroensap (uit Blik of Fles), Vegetarische Groentensoep (Bereid met Water), Gekookt Ei. Dinner: Courgette, Tomaten, Gele Paprika's, Colruyt Everyday Passata, AH Kipgehakt, Soubry Volkoren Penne. Snacks/Other: Gemberthee. more...
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losing 7.7 lb a week
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