Weigh In record (no journal entry) for 15 August 2011
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205.5 lb
Lost so far: 53.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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2235 kcal
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Fat: 62.50g | Prot: 93.50g | Carb: 344.50g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye), Gourmet Steamers Grilled Balsamic Chicken. Snacks/Other: Fat Free Tapioca Pudding, Sugar Free Creamsicle, Pretzel Sticks 100 Calorie Pack. more...
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gaining 1.8 lb a week
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