Weigh In record (no journal entry) for 05 March 2024
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185.6 lb
Lost so far: 18.5 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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1128 kcal
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Fat: 47.36g | Prot: 66.98g | Carb: 112.97g.
Breakfast: Planto Coconut, Тело Хранитель Торт Шоколадно-Творожный. Lunch: Тело Хранитель Сырники Нежные. Dinner: Савушкин Продукт Йогурт Греческий Teos Злаки с Клетчаткой Льна. Snacks/Other: Полезные Десерты Муссовый Чизкейк Кофейно-Шоколадный . more...
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gaining 6.2 lb a week
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