Weigh In record (no journal entry) for 08 March 2024
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205.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2024:
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535 kcal
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Fat: 17.21g | Prot: 41.21g | Carb: 51.44g.
Breakfast: Наполеон ПП. Lunch: Огурец (с Кожурой), Макароны Отварные, Жареная или Запеченная Куриная Голень. more...
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losing 1.5 lb a week
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