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🤷🏼♀️🧘🏼♀️
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157.2 lb
Lost so far: 25.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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2228 kcal
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Fat: 103.64g | Prot: 95.49g | Carb: 224.81g.
Breakfast: Brombeeren, Milch 1,5%, Aldi Haferflocken, GutBio Walnusskerne, Enerbio Hanfsamen Geschält, Aldi Bio Leinsamen Geschrotet. Lunch: WellMix Protein Riegel Banane, Apfel, Zimt Zucker, Hofburger Körniger Frischkäse Leicht . Dinner: Mühlenhof Wiener Würstchen, Hühnersuppe, Mühlenhof Wiener Würstchen, Gutskrone Fadennudeln Gekocht. Snacks/Other: Choceur Nougat, Choceur Nougat, Clarky's Chips Geriffelt Paprika, Clarky's Chips Geriffelt Paprika, Snack Day Kesselchips Sweet Chili Flavour, Sondey Cantuccini Mandel. more...
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gaining 3.1 lb a week
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