Weigh In record (no journal entry) for 01 June 2015
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125.2 lb
Lost so far: 1.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2015:
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1369 kcal
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Fat: 62.53g | Prot: 40.46g | Carb: 140.71g.
Breakfast: Auchan Crousty 4 Fruits, Béghin Say Sucre Ligne, Balisto Miel et Amandes, Carte Noire Café. Lunch: Maïs Jaune Doux, Fleury Michon Chorizo, Poivrons Jaunes Doux, Fraises, Cereal Bio Hamburguesa Vegetal Bio de Quinoa y Bulgur, con Tomate. Dinner: Vin Sauvignon Blanc, Entremont Comté, Maïs Jaune Doux. Snacks/Other: Jus de Citron, Céréal Bio Goûter aux Écorces d'oranges Confites, Amandes, Noix. more...
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1500 kcal
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Activities & Exercise:
Taf - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.6 lb a week
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