Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moonem
Journal
06 Mar 24
moonem's Journal, 06 March 2024
moonem's Profile
< Previous Entry
|
Next Entry >
12th shot
174.4 lb
Lost so far:
19.6 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2024:
1305 kcal
Fat: 63.01g | Prot: 58.32g | Carb: 137.93g.
Lunch:
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Costa Vida Cotija Cheese - 0.25 oz, Mayonnaise, Tuna Melt Sandwich.
Dinner:
Whole Milk, Barcel Takis Fajitas Rolled Corn Tortilla Minis, Landshire Turkey & Cheese Sandwich.
more...
1927 kcal
Activities & Exercise:
Nothing - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moonem's weight history
view complete history