BETZCKE's Journal, 07 March 2024

Weigh In record (no journal entry) for 07 March 2024
140.7 lb Lost so far: 27.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2024:
75 kcal Fat: 2.40g | Prot: 5.60g | Carb: 7.84g.   Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
2712 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 1.5 lb a week

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